LiFE Program Resources

This innovative and non-traditional approach to exercise, the Lifestyle-Integrated Functional Exercise (LiFE) program,was launched by the University of Sydney this week. Informed by a world-first study carried out by Professor Lindy Clemson and her colleagues, the LiFE program incorporates balance and strength training into everyday activities and embeds it within their daily routines. It has been shown to reduce falls by 31 per cent. 

LiFE Resources Flyer

Access Resources

Falls Network Forum CD/DVD now available

The Plenary Sessions at the 2014 Falls Network Forum were recorded on video and are now available as either a CDROM or DVD format.  Send an email to with your name, position, organisation, local health district and mailing address and how you will use the recording (ie staff education, share with colleagues, professional development).