The upcoming NSW Fall Prevention and Healthy Ageing Healthy Ageing Webinar will inform attendees how choices in key areas such as physical activity and nutrition can have a meaningful impact on how older people feel and function as we age. Join our upcoming webinar to learn practical, evidence-informed ways to stay active, eat well and support healthy ageing.
What you’ll learn
- Simple ways to build more movement, strength and balance into everyday life
- How nutritious food choices can support energy, muscle and bone health
- Realistic strategies for creating healthy habits that last
- Practical tips you can start using straight away
Keynote Speakers
Prof Anne Tiedemann (USYD and IMH) – Physical activity for healthy ageing: translating evidence into impact
Prof Henry Brodaty (UNSW and CHEBA) – Are we ready for dementia prevention?
Prof Sandra Iuliano (Unimelb) – Ageing well one meal at a time