Resources for ageing well, including how to stay physically, emotionally and mentally healthy.

Choose Health: Be Active

This resource offers ideas for keeping active at no cost, including balance and strength exercises that can be done at home. Copies can be ordered free of charge by calling 1800 500 853.

Ageing and the health system

The ageing of the population will have far-reaching implications for society. Direct challenges for the health system will include changing health profiles, increased demand for health service use, and rising health costs. 

Ageing and health infographic